How does forehead grow a lot of blain to do

summary

Recently, a lot of acne has grown on my forehead. My forehead has become very rough. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Today, let me learn how to deal with a lot of acne on my forehead.

How does forehead grow a lot of blain to do

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Avoid bad emotions such as great joy and great sorrow, and keep a happy mood will help the acne subside. Some students will have a recurrence of acne when they are in a period of mental stress, such as examination, study stress, fatigue and so on. This is due to emotional stress leading to endocrine and autonomic nervous dysfunction, which affects fat metabolism. In addition, sun acne will recur, because UV will damage the skin, reduce resistance, so we should avoid these factors.