What reason is menstrual insomnia?

summary

Insomnia is a very common physical disease. With the increase of life pressure, it has gradually become a major killer of people's physical and mental health. There are many reasons for the formation of insomnia, including physical diseases, physiological factors and psychological and physical factors. What are the reasons for insomnia during menstruation? Let's talk about it

What reason is menstrual insomnia?

Physical disease is the main cause of insomnia in the elderly. Many elderly people are difficult to fall asleep due to the disturbance of diseases or taking drugs to treat physical diseases. The physical diseases prone to insomnia include: heart disease, osteoarthritis, gastrointestinal disease, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain diseases, etc.

Insomnia caused by physiological factors is usually short-lived, and most patients have poor adaptability, resulting in psychological repercussions, such as the change of sleeping environment when taking a car or plane; Strong light, too cold or too hot in the bedroom can cause insomnia. Some people have strong adaptability to the environment, while others are very sensitive and have poor adaptability. Once the environment changes, they can't sleep well. This kind of insomnia usually doesn't need treatment, and will disappear automatically after a period of adaptation.

Psychological and physical factors are the most common causes of insomnia. The impact of life, the pressure of work, the unhappiness of colleagues and the change of social environment will make people anxious, restless or unhappy. If they can't get timely and effective relief, over a long period of time, they will lead to abnormal function of the nervous system and form functional disorder of the brain, So as to cause insomnia.

matters needing attention

Do not consciously take drugs when presenting insomnia, should find the right cause and then symptomatic treatment, do not indiscriminately take drugs, so as to avoid unnecessary harm to the body.