How does fever ache all over the body feel weak to return a responsibility

summary

Fever is a very painful thing. When we have a fever, we have no energy and don't want to move at all. Sometimes we can't even have a meal and can't raise our spirits. It often makes us decadent, and we can't leave a good impression in other people's eyes. What's the matter with aching and weakness? This is what we want to know. Now let's share it.

How does fever ache all over the body feel weak to return a responsibility

First: when catching a cold, due to the weakness of the body, its resistance to external invasion is weakening. At this time, more strict prevention of reinfection of the cold is needed. When going out, avoid the environment with large flow of people and no ventilation; Or wear masks to travel, wash hands frequently, and pay attention to dining hygiene.

Second: since the cold has occurred, the treatment of cold is the key. The cold with general soreness is caused by wind cold dampness pathogen to a large extent, and the analgesic and antipyretic drugs can be selected. If there is inflammation, it can be supplemented with anti-inflammatory drugs. Say: spring covers autumn. In the season of alternation and large temperature difference, cold prevention has always been a major theme. Paying attention to cold prevention training and appropriate clothing will play a good role in cold prevention.

Third: the final cure of the cold is to need their own immunity to complete, so improving immunity is also a good choice. At this time, can be appropriate to supplement some vitamin C, in the case of warm and cold, appropriate exercise. These are conducive to the recovery of the body. Exercise is not only very important for solving the pain caused by fever, but also for solving the weakness caused by cold.

matters needing attention

During the fever period, eat more eggs, because after the protein in the eggs is decomposed in the body, it will produce a certain amount of extra heat, which will increase the body heat and aggravate the fever symptoms. To drink more water, eat more fresh fruits and vegetables, and to maintain a good sleep, to eat on time, eat some easy to digest and absorb food.