What's good for molar

summary

Bruxism refers to habitual bruxism when sleeping or unconscious bruxism when awake, which is called bruxism. This disease is common in clinic, and often brings mental burden to patients. After a long time, it can cause masticatory weakness and temporomandibular joint fatigue. Serious bruxism at night will affect others rest, and even produce adverse consequences, what to eat

What's good for molar

Choose a reasonable diet, avoid eating foods containing carcinogens, such as pickled vegetables and meat containing nitrite, moldy, smoked, rotten and stale foods containing food additives, and crops with serious pesticide pollution.

Often eat food that is conducive to toxin excretion and detoxification, such as mung bean soup (porridge), red bean soup, wax gourd, watermelon, etc. You can also choose foods with anti-tumor effect, such as mushrooms, mushrooms, Ganoderma lucidum, Cordyceps sinensis, Auricularia auricula and Tremella fuciformis in mushrooms; lettuce, Capsella bursa pastoris, day lily in vegetables

Patients should be light diet, do not overeat, do not eat spicy food, pay attention to the regularity of life

matters needing attention

Pay attention to prevent cold and keep warm, drink plenty of boiled water, pay attention to exercise in daily life: after the disease, on the basis of active treatment, patients should adhere to exercise, do more appropriate exercise, and enhance their physique