Does damp heat have honey

summary

In daily life, we are not unfamiliar with damp heat, but do you eat honey for damp heat? Do you understand?

Does damp heat have honey

One: the common clinical manifestations of damp heat syndrome: fever, body heat, headache and heavy body pain, bitter mouth, chest fullness, yellow and short urine, red tongue, yellow and greasy tongue coating, and the number of pulse. Dampness heat flowing into joints is called dampness heat Bi syndrome. When invading Zang Fu organs, dampness heat in spleen and stomach (dampness heat accumulating in spleen), dampness heat in liver and gallbladder, dampness heat in bladder, dampness heat in intestine and other syndromes may appear.

Second, honey has the functions of detoxification, moistening dryness and anti-inflammatory. Drinking some honey is conducive to the excretion of toxins from the body, and helps to lubricate the intestines, so that the stool is unobstructed, so that the body's damp heat can be excreted with the defecation.

Third, generally speaking, you can drink chrysanthemum honey, Sophora honey, and mountain honey. These honey are cool and can clear away heat and detoxify, which is most suitable for damp heat constitution.

matters needing attention

Pay attention to the healthy diet, regulate the endocrine situation in the body, drink more juice, drink more water at ordinary times also help detoxification. First of all, we should enhance our immune ability, exercise our body properly and pay more attention to rest.