Why can I eat longan after abortion
summary
Frequent flow of people has become a social problem, now there are many women due to work reasons, after the flow of people can not take good care and rest, leading to infection of various gynecological inflammation. A diet conditioning after abortion is very important. Let's share what we can do with longan after abortion.
Why can I eat longan after abortion
First: after the abortion, you can eat dried longan. Eat more high protein food: if the protein intake is not enough, and the body's resistance will be relatively low. Therefore, we should eat more chicken, lean pork, eggs, milk and beans, bean products and other high protein foods.
Second: egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.
Third: pigeon wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.
matters needing attention
Reduce stimulation during pregnancy, prohibit sexual intercourse, avoid unnecessary gynecological examination. If the lower abdominal pain intensifies and the amount of bleeding is not much, we should distinguish whether there are other complications and report to the doctor in time; if there is tissue discharge or the amount of bleeding increases, we should take the discharge tissue area hospital for treatment; if there is paroxysmal lower abdominal pain with increased bleeding, we should also go to the hospital in time.