Can exercise Yi Jin Jing cause bone and joint pain

summary

I always feel weak all over the body these days, and I still feel sore, especially the bone and joint pain is very severe. Standing for a long time will make me feel uncomfortable, and it will be very sore. I really can't stand it. The situation is getting more and more serious these days. Now let's talk about whether practicing Yijinjing can cause bone and joint pain.

Can exercise Yi Jin Jing cause bone and joint pain

First: practicing Yijinjing will not cause bone and joint pain. It's better not to apply hot compress to osteoarthritis. If it hurts, you can massage it. However, hot compress has no effect on relieving the disease, and sometimes it will cause hot wind dampness, which will make it more painful.

Second: general weakness, need to check whether there is low potassium and anemia and abnormal liver function, the first need to rule out low potassium, ruled out may be the performance of calcium deficiency, can supplement calcium, eat more calcium or can promote calcium absorption of food. For example: milk (human milk, milk, goat's milk, etc.) is rich in calcium and fully absorbed.

Third: the current application of drugs at home and abroad, as well as plant drugs can not completely control joint damage, but can only relieve pain, reduce or delay the development of inflammation. The commonly used drugs for the treatment of rheumatoid arthritis are divided into four categories, namely non steroidal anti-inflammatory drugs, anti rheumatic drugs, glucocorticoids and plant drugs.

matters needing attention

Bone and joint pain is a common orthopedic disease, which causes great trouble and inconvenience to patients, and even threatens their health. We must treat it in time, and also need to actively carry out drug treatment, and cooperate with diet conditioning, so as to effectively prevent and treat it.