What food to eat is good for vitiligo

Update Date: 2023-01-03 Source: Network

summary

There is a little white spot on the hand. After seeing the doctor, he said it was vitiligo. It's a bit unexpected, but now it's a little bit, but I'm still very afraid. I don't want to have any problems with my body. After the treatment of expert system, the situation is stable now. What kind of food is good for vitiligo, do you know? Let's talk about what food is good for vitiligo.

What food to eat is good for vitiligo

First: supplement trace elements. Patients with vitiligo should eat more foods rich in tyrosine and minerals, such as animal liver, meat, eggs and bean products, to enhance the activity of tyrosinase and contribute to the synthesis of skin melanin. Supplement some trace elements needed by the human body, the lack of trace elements is also an important factor in the pathogenesis of vitiligo.

Second: eat deep vegetables. For darker vegetables, you should eat more, because the darker the color of vegetables, the more you can enhance the immune capacity of the human body, and use more yoghurt food, because yoghurt can enhance the function of the digestive system, produce microorganisms in the human body, and eliminate the sick cells.

Third: avoid spicy food. Stimulating foods include: scallion, garlic, pepper, wine, seafood and so on. In addition, patients with vitiligo in daily life must eat some of the disease beneficial food to assist the treatment of vitiligo, mainly tyrosine and mineral supplements, such as lean meat, eggs, milk, animal liver, bean products, fresh vegetables, mussels, black sesame, kelp, black fungus and so on, these are very beneficial to the disease of food.

matters needing attention

Warm tips: usually eat more fruits and vegetables, eat more coarse grains, corn, oats, etc., pay attention to eat less fat, pickled food, less salt, light diet. Eat more celery is very useful, kelp, laver and so on is good for high blood pressure. Fruits can be eaten: bananas, oranges, apples, because they are rich in potassium, they also control vitiligo.