How does man catch a cold easily to return a responsibility?
summary
Cold is a kind of respiratory disease that is very easy to happen in our daily life, especially in such a cold winter, because there are air conditioning and heating in the room, which makes the temperature difference between indoor and outdoor become very large. This kind of environment is very easy to make people get a hot cold. People suffering from a hot cold need diet conditioning, so the patients with the disease, How does the man easy cold return a responsibility?, Now let's take a concrete look.
How does man catch a cold easily to return a responsibility?
First: often cold is because the body resistance is too weak. It is suggested to take Lianhua Qingwen capsule for the treatment of cold. It has obvious curative effect on high fever, cough (usually dry cough), headache, muscle and joint pain, body discomfort, sore throat and runny nose caused by virus and bacteria. It contains Rhodiola ingredients can effectively enhance the body's resistance. At ordinary times, we should also drink more water, pay attention to a balanced diet, and exercise more appropriately, so as to avoid crowded places.
Second: sometimes the cold symptoms have begun to improve, but they make a comeback, even worse. U.S. experts said: "if there are some emergencies after catching a cold, immediate treatment is needed." He said the flu like symptoms seemed to be getting better, but more serious symptoms such as high fever and severe cough appeared, which should be paid more attention to. Experts pointed out that this may be a "secondary infection", may be bronchitis or pneumonia. In this case, you should see a doctor as soon as possible.
Third: it's normal to have sticky saliva after a cold, but if the sputum or nasal mucus is colored, it means something is wrong in the body. It's because white blood cells fight infection. If after a cold, the nose or sputum is yellow, brown, green, or even bloody, it should be paid attention to.
matters needing attention
Convalescent patients should gradually change from semi liquid, less residue soft drink food to ordinary diet. In principle, eat high energy, high protein, high carbohydrate food. The energy is generally controlled above 2000-2400 kcal. Most of them are carbohydrates. The protein supply is higher than that of healthy people. It is suitable to eat high quality food such as milk, egg, liver, lean meat and bean products. Proper amount of fat, vegetable oil should be used to cook food. Rich in vitamins and minerals. A small number of meals, diet should be light, appropriate digestion.
