Massage method of nipple depression

summary

Nipple invagination can also be divided into two situations, that is, true nipple invagination which can not be treated by traction and normal nipple development. Both types of nipple depression need to be treated properly. For some problems of nipple depression massage method. Now let the experts introduce it to you.

Massage method of nipple depression

First: every night when taking a bath, we will take some methods, knead around and try to gently pull the nipple outward with our fingers, and massage for a period of time to twist the nipple back and forth. Wait until the feeling of acid swelling to stop, after the end of the best alcohol wipe around the nipple, in order to avoid other bacteria immersion.

Second: another way is to hold up the breast with your hand before going to bed, hold the areola position with the other hand, stimulate the breast, take the nipple as far as possible, and then pull the nipple from the deep to the outside for a few minutes every day. It's best to do it before going to bed or after getting up and taking a bath every day. So the effect will be more obvious.

Third: you can also use hot water towel to compress and massage the breast every day, and then gently pull the nipple out with your finger belly. At the same time, rub the nipple and areola with a towel. If you are not used to it at first, it will be a little painful. Just get used to it slowly, but the manipulation must be gentle and the time should not be too long. If you insist on it every day, you can correct the invagination. Nipple orthosis can also be used to correct invagination.

matters needing attention

Warm tips: to be a confident and sunny woman, if you have any physical defects, you need to be treated in time. Now the technology is developed. Usually their own habits should also be developed, do not wear too tight underwear or clothes.