Food therapy for turning white hair black

summary

Let white hair blacken dietotherapy method? Once again, we will share some prescriptions for white hair blackening. Many folk prescriptions are Chinese treasures and need to be explored.

Food therapy for turning white hair black

First, wash the black beans, steam and sun them repeatedly, store them in a porcelain bottle, eat them twice a day, 6G each time, and then chew them with light salt water. At the same time, every day to eat an egg, walnut 2, adhere to take, there will be curative effect.

Second: take 12 large walnuts, peel off the shell and meat coat film, stir fry the walnut meat until fragrant, and chop it up for standby. Take another 60 grams of wolfberry, 60 grams of Polygonum multiflorum, 240 grams of adzuki bean or black soybean. First, the wolfberry and Polygonum multiflorum were decocted with appropriate amount of water, until the juice was thick, then the residue was filtered, and then the roasted and chopped walnut meat and black beans were put into the juice, and then decocted together until the walnut meat was rotten and the juice was absorbed by black beans. Finally, take it out to dry or dry at low temperature. Take it twice a day, 6-9g each time. Take it in the morning and evening when you are fasting or hungry.

Third: clean 1000 grams of fresh mulberry (or 500 grams of dry fruit), add appropriate amount of water to decoct, take the decoction once every 30 minutes, then add water to cook again, take the decoction twice. Combine the decoctions, then boil them over low heat until they are thick. Add 300 grams of honey and boil them until they are cold. Bottle them for later use. 1 tbsp each time, rinse with boiling water, 2 times a day.

matters needing attention

250 grams of black beans, 30 pieces of ginkgo, chopped fried, 100 grams of black sesame, 150 grams of Polygonum multiflorum fried, four mixed into a bottle, take 30 grams after breakfast every day.