Health care medicine for lumbar disc herniation

summary

Common people experts remind the majority of patients with lumbar disc herniation, can pay more attention to diet, can effectively promote the relief of symptoms of patients with lumbar disc herniation, help patients accelerate the recovery of healthy life, which caused people confusion and misunderstanding. Next, let's discuss the health care drugs for lumbar disc herniation.

Health care medicine for lumbar disc herniation

First of all: if patients with lumbar disc herniation have a history of cough and asthma, they should eat less or do not eat spicy food, so as not to cause cough and asthma and aggravate the symptoms of lumbocrural pain.

In addition: Patients with lumbar disc herniation should give up smoking and drinking in time in order to recover as soon as possible.

Finally: the diet of patients with lumbar disc herniation needs to be controlled, and the intake should also be reduced appropriately, especially in the acute phase of bedridden patients, besides the reduction of activities, the digestive function will also be significantly reduced, and the gastrointestinal peristalsis is slow. We should pay more attention to the reasonable arrangement of daily diet, eat more vegetables, fruits and beans, and have higher meat and fat content.

matters needing attention

So let me stress to you: the diet of lumbar disc herniation should be more food containing calcium, protein, vitamin B, vitamin C, vitamin E and other food, which can enhance the strength of lumbar bone, improve the strength of muscle, so as to promote the relief of symptoms of lumbar disc herniation. Calcium is not only the main component of bone, but also has the effect of mental stability and pain relief. Foods with high calcium content in daily life include fish, milk and dairy products, sesame, dark green vegetables and seaweed.