What does uric acid eat

summary

In daily life, I am more concerned about maintenance problems, but recently this time, there is a symptom of foam urine. When I went to hospital for examination, I found that uric acid was high. Patients with high uric acid can be relieved by diet therapy. Now I will tell you what is high about eating high uric acid.

What does uric acid eat

First: eat more eggs, milk, fat free bread and other food, the general protein food is meat and other high purine food, the intake of these foods will lead to gout attack. Therefore, eating eggs, bread, etc., can not only supplement all kinds of protein needed by human body, but also avoid high purine food.

Second: high uric acid to eat more alkaline food and diuretic food, these two kinds of food can very good help uric acid excretion, promote the formation of urine, bring out excess waste and impurities in the body, patients with high uric acid can drink alkaline drinks, soda water, apple vinegar, drink more water, but do not drink, drink less strong tea, coffee, cola and other stimulant drinks.

Third: eat low purine food, that is, all kinds of vegetables, fruits, light food, these are green food, mostly low purine or no purine, and rich in vitamins and mineral elements, water content is also high, can better help uric acid excretion, supplement the body must elements.

matters needing attention

For patients with high uric acid, in daily life can be through the method of food therapy to alleviate treatment, in the diet to light food, eat more fresh fruits and vegetables, can be appropriate for some physical exercise, to improve their physical fitness, to achieve the role of health care.