Can uric acid high eat seaweed

summary

Gout patients in life to suffer from this disease, so there will be great inconvenience in work and life, but this is a chronic disease, we need a little bit of rehabilitation, the disease in the body after suffering from ankle joint or toes, arm, finger joint pain, swelling, redness, accompanied by severe pain and other symptoms, so we should not happen It is very important to do a good job in prevention and health care before. So high uric acid can eat seaweed.

Can uric acid high eat seaweed

First, avoid eating lots of high purine foods such as peanuts, beef, pork and seafood, such as animal viscera, sardine, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, wine, etc., avoid stewing meat or braised pork.

Second: the amount of protein in the diet should be controlled at about 1 grams per kilogram of body weight. The heart, liver, intestine, kidney, brain and broth of the animal, and sardine, shrimp and shellfish should be eaten less.

Third: there is no limit to vegetables, fruits and milk in the diet. Eat less salt. It should be limited to 2G to 5g per day.

matters needing attention

Finally, I would like to remind you that if postpartum women want to prevent high uric acid, they must learn to regulate their emotions and avoid worry. Of course, we should also learn to combine work with rest to prevent overwork.