How to regulate heart fire

Update Date: 2021-06-30 Source: Network

summary

Xinhuo Wang is also known as Shanghuo. Of course, Xinhuo Wang also has a very different form. There are many ways to improve Xinhuo Wang in our life. Then let's take you to see how Xinhuo Wang works.

How to regulate heart fire

For Xinhuo, you can eat more cold and bitter food, such as bitter gourd, bitter cabbage, lily, Kuding tea, and eat more sour jujube, red jujube, Lily or clean animal placenta to nourish the heart and kidney. You can have a try.

Mung bean tastes sweet, cold and cool. It can relieve summer heat, and has the effect of detoxification in addition to irritating heat. You can make soup, porridge or mung bean cake. But note that this thing can not be taken with traditional Chinese medicine.

Food therapy can be used with lotus seed soup, summer eat lotus seed can be Qingxin, Shuhuo, lotus seed can also be used to make tea, can also play a calming effect in addition to dryness. Lotus seed has no effect on the liver, so you should pay attention to it.

matters needing attention

In addition to the regulation of diet, we should also pay attention to our own situation. Our own mood is also very helpful to improve xinhuowang.