Menstrual period makes abdomen how to return a responsibility

summary

Every time to menstruation, as long as dysmenorrhea comes, I will keep diarrhea. At first, I thought it was just my personal symptom. Later, when I asked my friend, I found that she had similar symptoms. As long as a stomachache will not stop the toilet. I think such symptoms should be related to the imbalance of hormone ratio in women's body during menstruation. Menstrual period makes abdomen how to return a responsibility, below I tell everybody.

Menstrual period makes abdomen how to return a responsibility

First: these diarrhea problems are accompanied by dysmenorrhea. If we want to cure this kind of problem, we must start with dysmenorrhea. The most important is to ensure that in the case of menstruation will not abdominal pain. Dysmenorrhea is caused by our later period, so it can be cured completely.

Second: in a week to two weeks before menstruation, we should soak our feet every night. It's better to put some saffron, ginger, wormwood and other powder. Foot soaking can get through the meridians in our body, promote our blood circulation and avoid dysmenorrhea.

Third: we always start to drink brown sugar tea when we feel dysmenorrhea, but this method is wrong. In the first two or three days of menstruation, we can drink some brown sugar tea every day to ensure the circulation of blood in our body. You can put some longan and jujube in brown sugar tea.

matters needing attention

Monthly menstruation is the need for a warm environment, people warm, healthy operation of the body. Therefore, we must pay attention to keeping warm in winter, not staying up late, because staying up late is the most likely cause of body deficiency.