How can you know what symptom is thick blood?

summary

Blood viscosity is also known as blood viscosity, because this disease often has complications, it is easy to cause thrombosis, and even a series of other vascular diseases. How can you know what symptom is thick blood? Now let me tell you about this knowledge.

How can you know what symptom is thick blood?

Dizzy in the morning, awake at night. People with high blood viscosity feel dizzy when they get up in the morning. They don't have the feeling of lucidity and smooth thinking when they wake up. After eating too early, the brain gradually becomes sober. After dinner, the mental state is the best.

I feel sleepy after lunch. Normal people also feel sleepy after lunch, but they can tolerate it. People with high blood viscosity will feel sleepy immediately after lunch and need to sleep for a while, otherwise they will feel unwell and listless all afternoon. If you sleep for a while, your mental state will obviously improve. This is because after lunch, people with high blood viscosity have typical symptoms of insufficient blood supply to the brain.

Squatting is short of breath. People with high blood viscosity are mostly obese. It's difficult for these people to squat. Some people can't squat at all, or they are short of breath when squatting. This is because when people squat, the blood back to the heart is reduced, and the blood is too viscous, which makes the lung, brain and other important organs ischemic, leading to breathing difficulties, suffocation and so on.

matters needing attention

Animal viscera contains a lot of cholesterol and saturated fatty acids, which will increase blood viscosity. Sweets, will increase the blood sugar concentration in the blood, will also enhance the blood consistency. Three meals or light good, eat these high-fat foods and sweets, eat more vegetables, fruits, Cereals, thick and thin with eating.