What reason is pregnant drowsiness?

summary

At the beginning of pregnancy, many pregnant mothers find themselves sleepy and always want to sleep, as if they can't get enough sleep. In this case, the pregnant mother is not only worried about whether her body is out of order, but also particularly afraid of the adverse effects on the fetus. What reason is pregnant drowsiness? Now let me tell you something.

What reason is pregnant drowsiness?

Hormone changes in the body after pregnancy, pregnant mother's body will have many changes, and the change of hormone in the body is one of them. The increase or decrease of some hormones will affect the sleep of pregnant mothers. For example, pregnant women after the body Flavomycin significantly increased, which will interfere with sleep.

The secretion of luteal hormone after pregnancy, the pregnant mother's body will secrete a luteal hormone, this luteal hormone can protect the fetus, reduce the possibility of abortion. At the same time, luteal hormone can also produce an anesthetic effect on pregnant women, making people feel tired and want to sleep.

Because of the special physical conditions, the basal metabolic rate of pregnant women is 25% higher than that of ordinary people, which will produce more heat. Therefore, the body temperature of pregnant women is also 0.2 ℃ - 0.5 ℃ higher than that of ordinary women. The basic metabolism of pregnant women is faster, so the heat consumption in the body is also fast, which may cause the lack of blood glucose, and the lack of blood glucose will make people listless and want to sleep.

matters needing attention

The mother should maintain a good lifestyle, develop a balanced and reasonable eating habits, maintain an optimistic and happy attitude, and the family should also create a comfortable sleep environment for the pregnant mother, so as to jointly promote the healthy sleep of the pregnant mother.