Pregnant women online details: pregnant women can access the Internet

summary

Many pregnant mothers are worried about the radiation of computers to pregnant women. So, pregnant women can play computer? The answer is yes! Pregnant women can play computer online, but they should pay attention to the following points:

Pregnant women online details: pregnant women can access the Internet

First: keep a certain distance between the human body and the computer. You know, the back of the computer screen is the biggest radiation of the whole computer, pregnant women should avoid too close to the Internet. The best choice of computer display is liquid crystal, which can greatly reduce the amount of radiation.

Second: when surfing the Internet, we should pay attention to protective measures, that is, to wear anti radiation maternity clothes, or choose anti radiation apron.

Third: pay attention to the Internet time. In the first three months of pregnancy, should avoid using computer Internet. Because during this period, the various organs of the fetus are developing, the radiation of the computer may affect the fetus and increase the teratogenic rate of the fetus. Moreover, the radiation of some computer screens is very large, and long-time Internet access may cause abortion of pregnant women. So the first three months of pregnancy is not recommended Internet. Every day can not be more than 4 hours, and pay attention to the Internet during more rest, it is best to rest every 1 hour, to avoid causing excessive fatigue, headache, sleepiness, insomnia, memory loss, attention can not focus and other phenomena.

matters needing attention

During the online period, we should strengthen the nutrition supply, and eat more foods containing high protein and vitamins. Especially rich in vitamin B food, as long as you do the above points, you can safely surf the Internet! But can't be excessive, for the sake of baby's health, it's better not to surf the Internet, or less surf the Internet.