What kind of tea is good for damp heat constitution

summary

I usually sweat easily. Even in winter, my palms sweat a lot. Later, I went to see a doctor of traditional Chinese medicine and said that I have a damp heat constitution, which can be recuperated. Now I'd like to share with you what kind of tea to drink?

What kind of tea is good for damp heat constitution

First, Herba Artemisiae Scopariae 10g, Herba pelargonii 12g and Cortex Magnoliae Officinalis 10g. Addition and subtraction: Acorus calamus was added to the patients with severe dizziness, Artemisia capillaris was removed to the patients with stomach diseases, Agastache rugosa and perenne were added, Magnolia officinalis was removed to the patients with repeated urinary tract infections, Plantago asiatica and Phyllostachys pubescens were added, rhubarb was added to the patients with constipation. If long-term hot and humid nostalgia does not heal, can add Job's tears, Alisma.

Second, Hangzhou chrysanthemum 10g, Gastrodia 3G, Uncaria 10g. Addition and subtraction: Cassia obtusifolia is added to those with unclear vision or secret constipation, chrysanthemum is removed to those with high blood lipid and obesity, Alisma orientalis and hawthorn are added, and Huaimi is added to those with dizziness and red eyes. For those with Yin deficiency and hyperactivity of liver Yang, it can be used in winter, spring and autumn, but it should not be taken for a long time in summer.

Third, Cundong 15g, shengzhizi 10g, Shashen 10g. Addition and subtraction: Gardenia, Radix Isatidis and Rhizoma Belamcandae are added to those with sore throat, Rhizoma Imperata and bamboo leaves are added to those with yellow urine, chrysanthemum is added to those with dizziness, lotus seed heart and honeysuckle are added to those with sore mouth, and Kudingcha is added to those with poor sleep. Kudingcha has the effects of clearing heart fire, calming nerves and lowering blood fat, and can resist the excitatory effect of theophylline.

matters needing attention

People with damp and hot constitution need to pay special attention to diet. They should not eat hot and tonic food, let alone spicy and dry food, such as pepper, ginger, scallion, garlic and so on. For dog meat, deer meat, beef, mutton, wine and other warm food and drinks, it is advisable to eat less and drink less.