How does lactation milk clear do? How to do without enough milk?

summary

For the various worrying problems of infant milk powder, more and more young mothers choose breast-feeding. Of course, breastfeeding is the healthiest and most nutritious, but some new mothers are very helpless, that is, there is no milk or insufficient milk. Let's share with you the relevant knowledge about how to do with milk during lactation.

How does lactation milk clear do? How to do without enough milk?

First: women enter the lactation period, some women do not have enough milk, so they will feel very distressed. In fact, they all want to feed their children with breast milk, because breast milk is much better than milk powder, and many nutrients can not be replaced by milk powder. It is good to give their children more breast milk.

Second: women with rare breast milk may be undernourished or born with rare breast milk. This is very normal. It is suggested that they can drink some cow nose soup or bone soup every day to increase the effect of milk. The effect of drinking more fish soup and more milk is also rapid.

Third: in addition to these soups, lactating women can also drink more egg soup, or mullet soup, mainly food that can fully absorb nutrients. They should take them properly. Only when the nutrition is balanced, can they have enough milk, so they don't need to worry about the diluted milk. They can supplement it slowly.

matters needing attention

Many mothers in the lactation period hope that their children are pure breast-feeding, but if the milk is less and can not be supplemented, they can also use breast milk and milk powder to feed their children in the process of supplementing food, so that the children's nutrition will be sufficient.