How does acne grow on the face to do

summary

I don't know what happened in the previous period. Several small acne spots suddenly appeared on my face. Because my skin is very good at ordinary times, so everyone asked. Later, my colleagues recommended some small methods. According to these methods, acne really went down quickly, and now there is no recurrence. I'll share them with you.

How does acne grow on the face to do

First of all, in the choice of food, we should eat more cool food. Acne is generally caused by fire, we can choose more cool food for three meals a day, such as celery, Flammulina velutipes. Now it's summer, watermelon season, we all know that watermelon water, cool and deflate, eat more watermelon can also reduce fire and eliminate acne.

Second, if it's adolescent boys and girls, then the first thing to do is to adjust the endocrine. Acne is due to puberty hormone secretion, endocrine disorders. It can be cured by TCM therapy and mild conditioning.

Finally, you can choose to take zinc gluconate orally or take vitamin B at the same time. Because zinc is a necessary trace element in human body, lack of zinc can lead to acne. Usually must drink more water, eat more vegetables, don't eat MSG chicken essence, because this will cause the increase of zinc.

matters needing attention

It is generally not advisable to apply ointment, liquid medicine, cosmetics and other topical methods. Especially for topical drugs containing hormones, they must not be used. Because the use of temporary relief will aggravate without use. This will form a serious vicious circle. In addition, we must pay attention that if there are acne, we must not squeeze by hand, which is easy to infect and leave scars.