What to eat is good to coronary heart disease

summary

Coronary heart disease is a kind of heart disease caused by myocardial ischemia and hypoxia or myocardial necrosis caused by coronary artery stenosis or occlusion, also known as ischemic heart disease. The occurrence of coronary heart disease is closely related to the degree and number of coronary artery stenosis. Hypertension, diabetes and other diseases, as well as excessive obesity and bad living habits are the main factors inducing the disease. So, what should coronary heart disease patients eat?

What to eat is good to coronary heart disease

The diet should be light and easy to digest. There should be enough vegetables and fruits, such as lettuce, celery, carrots, cabbage, green vegetables and pumpkin lanterns. Should often eat vegetable oil and vitamins, eat millet, oats, barley, beans, mushrooms, fungus and other food.

Fatty meat, animal viscera, fish eggs, peanuts and other foods with high fat and cholesterol should be eaten less; full fat milk, cream, egg yolk, fat pork, fat mutton, fat beef, liver, viscera, butter, lard, butter, mutton oil, coconut oil, etc. should be avoided or used less.

Patients with coronary heart disease should drink less sweet drinks and reduce the intake of cream cake. In addition, avoid eating too much salty sauce, pickles, etc. Raw, cold and pungent food is also not suitable for patients with coronary heart disease. For example, Baijiu, Ma pepper hot pot and hot pot, and hot food such as strong tea, mung bean, sheep, dog meat, etc., should not be eaten by the patients with coronary heart disease.

matters needing attention

1. Quit smoking and limit alcohol; 2. Eat low-fat and low salt diet; 3. Eat more fruits and vegetables