Methods of rehabilitation exercise after breast cancer operation

Update Date: 2024-04-12 Source: Network

summary

My mother just finished a major operation. She had a breast cancer resection because she suffered from malignant breast cancer. The doctor said that the operation was very successful. Now she has finished the treatment of radiotherapy and chemotherapy. Now she is recovering from illness at home. Now she takes some proper exercises every day to recover her body function. Many breast cancer patients don't know how to exercise. I'll share with you one A little experience.

Methods of rehabilitation exercise after breast cancer operation

First of all, you can do some arm exercises, massage and passive movement with the other hand or with the help of others. Do elbow flexion and arm extension exercises. At the beginning, the strength is from weak to strong, and the range is from small to large. Do grip exercises. Start with a ball of paper or cloth for preliminary exercise, and then exercise with a rubber grip.

Secondly, breast cancer patients can carry out some touch height training, the specific method is to lift your hand as high as possible to your limit height, put your palm on the wall, and then use your fingers to touch high, try to touch the limit. Some people hang the washboard on the wall, and the effect is better when the height of the washboard is appropriate.

Finally, we can also carry out all-round physical exercise to strengthen the body's immunity and promote rehabilitation. The above method can be carried out 5-8 times a day for 10-20 minutes each time. This method is a comprehensive method of rehabilitation training for my wife after breast cancer surgery five years ago.

matters needing attention

When suffering from breast cancer, in addition to cooperating with the doctor's treatment, we should also pay attention to improving our immunity and enhancing our resistance to cancer. In addition, selenium supplementation can activate the patient's immune system, help the patient's body control the tumor, and avoid tumor deterioration or metastasis before treatment.