What Chinese patent medicine does phlegm dampness constitution take

summary

Phlegm dampness constitution, also known as tardy cold constitution, is mostly caused by improper diet or disease. What kind of Chinese patent medicine does phlegm dampness constitution take

What Chinese patent medicine does phlegm dampness constitution take

First of all, the "phlegm" here does not only refer to the general concept of phlegm, but refers to the abnormal accumulation of body fluid, which is the product of Pathology; "dampness" is divided into internal dampness and external dampness, external dampness refers to the humid air and environment, such as rain, humid place, etc., external dampness will invade the human body and cause disease; internal dampness refers to the improper operation of the digestive system, resulting in body fluid flowing out of control Stop gathering, or because of excessive water in diet, or because of drinking, cheese, raw and cold drinks, the body fluid stops gathering and forms internal dampness. This constitution is often accompanied by spleen and stomach dysfunction, endocrine disorders.

Secondly, the cholesterol, triglyceride, very low density lipoprotein and blood glucose of phlegm dampness constitution were significantly higher than those of non phlegm dampness constitution, which often manifested as low spirits, dizziness, phlegm, edema, snoring during sleep, etc. in health preservation methods, we should pay more attention to adjusting our life, changing some bad habits and strengthening exercise. People who adjust phlegm dampness constitution in daily life should not live in a humid environment, and should pay attention to avoid the invasion of dampness pathogen in rainy season.

Finally, it is suggested to take some traditional Chinese medicine for a period of time, mainly to strengthen the spleen and dry dampness, replenish qi and consolidate the exterior, and the Zhibai Dihuang pill you eat is suitable for kidney yin deficiency and fire. Recommended prescriptions: Codonopsis 20, Atractylodes macrocephala 10, Poria cocos 15, coix seed 20, white lentils 15, raw Astragalus 30, Cimicifuga 3, Fangfeng 6, cardamom 10, almond 6, talcum 15, licorice 3, tangerine peel 10, Pinellia ternate 10

matters needing attention

Phlegm dampness constitution what to eat Chinese patent medicine phlegm dampness constitution body shape mostly fat, body weight easy to tired, like to eat fat and sweet food, and eat a lot. The first priority of dietotherapy is to get rid of fat, sweet and thick taste, and alcohol, and avoid overeating and eating too fast. Should often eat mild and mild food, eat more vegetables, fruits, especially some of the spleen and dampness, stasis and expectorant food, should eat more. Taking traditional Chinese medicine should be differentiated. Due to phlegm dampness constitution, Qi deficiency, damp heat, qi stagnation, etc