What is the reason for lying numb feet

summary

The numbness of feet must have been experienced by everyone in our life. Sometimes standing too long, or squatting too long, there will be foot twitch numbness performance. If the phenomenon of foot numbness is more serious, it will often affect the health of patients. What is the reason for lying foot numbness? Let me talk about it.

What is the reason for lying numb feet

First: in fact, the main cause of numbness in the feet is poor blood circulation. If our limbs do not have proper activities and are in a state for a long time, there will be no blood circulation leading to numbness of feet. For example, squatting too long can cause numbness in the feet.

Second: in addition to the above mentioned factors, some lumbar diseases may also cause their own symptoms of foot numbness. There are also some patients with cerebral thrombosis this disease may cause leg numbness. Therefore, we must first treat some chronic diseases we are suffering from.

Third: many people have foot numbness and personal anemia, this symptom is inseparable. If it's the numbness of feet caused by anemia, it's suggested that we treat the disease as well as possible in our life, or improve it through diet. Add some food to treat anemia.

matters needing attention

In fact, the emergence of foot numbness and personal physical fitness is inseparable, we should pay attention to the rest time not always sleep, we must do some proper exercise, try to exercise, so that we can reduce the frequency of foot numbness.