Enteritis focuses on three points, prevention is more important!

summary

as everyone knows, Different physiques have different effects on the same kind of diseases. Summer is the season for all things to grow up. We should know that it is also the season for bacteria to flourish. If we don't pay attention to life and food hygiene in summer, it may cause gastrointestinal diseases. At the same time, summer is also the peak of enteritis. At the same time, the symptoms of acute enteritis are highly toxic. Now let's go Let me talk to you about enteritis, focusing on three points, prevention is more important!.

Enteritis focuses on three points, prevention is more important!

First: do not eat too much fiber food every day, you can choose whole wheat food, as well as citrus, spinach, carrots and so on. Avoid allergic food. If you find that you have a similar reaction every time you eat a certain food, you should be careful whether you are allergic to it. You can choose other food instead.

Second: although milk has the effect of "tonifying deficiency and strengthening spleen and stomach", it is not recommended for patients with enteritis, because milk has a certain role in lubricating the intestine. It is recommended to eat less. Similar food also includes bananas.

Third: eat less cold drinks, eat less flatulent food, such as watermelon, fried food, coffee, carbonated drinks, etc.

matters needing attention

The prevention of enteritis in summer is mainly to arrange diet reasonably and pay attention to balanced diet nutrition. In summer, the food should be light, especially for those children who love meat. Parents should pay more attention to adjusting their diet structure and encourage their children to eat more vegetables and fruits. Don't be greedy for cold drinks. Don't overeat every meal to avoid damage to gastrointestinal function.