Jiaobai and what to eat can toxic symptom?

Update Date: Source: Network

summary

Jiaobai, also known as gaogua, zizanzhu, zizanshou, zizanzhu and Gaozhu, is a specialty vegetable in China and one of the "three famous dishes in Jiangnan". The nutritional value of Zizania latifolia is very high, and its dietotherapy is also very important, but you must understand some food taboos of Zizania latifolia. Now let's take a look at Jiaobai and what can you eat?.

Jiaobai and what to eat can toxic symptom?

1. Because Zizania latifolia contains more insoluble calcium oxalate, its calcium is not easy to be absorbed by the human body. It is not suitable for impotence, spermatorrhea, spleen deficiency and stomach cold, kidney disease, urinary calculus or more oxalate crystals in urine, diarrhea.

2. Zizania latifolia and tofu Zizania latifolia contain a lot of oxalic acid, while tofu contains more magnesium chloride and calcium sulfate. If both enter the human body at the same time, they will produce insoluble calcium oxalate, which will not only cause calcium loss, but also deposit into stones.

3. Zizania latifolia and honey Zizania latifolia can not be eaten with honey, which will cause chronic diseases.

matters needing attention

1. It is more suitable for patients with hypertension, patients with jaundice hepatitis, women with lack of postpartum milk, patients with excessive drinking and alcoholism. 2. Weight loss crowd: Zizania latifolia is low in calories, high in moisture, and easy to feel full after eating. It has become a favorite weight loss product. Zizania latifolia contains stigmatol, which can remove reactive oxygen species in the body and inhibit tyrosinase activity, thus preventing melanin generation. It can also soften the cuticle on the surface of the skin, making the skin smooth and delicate.