Five year old girl always says leg numbness is how to return a responsibility
summary
Leg numbness is very common in our life. We can eat more light food. In our life, we often encounter leg numbness. Sometimes it happens when the legs don't move for a long time. But that's not necessarily the case. Now we will introduce the cause of leg numbness.
Five year old girl always says leg numbness is how to return a responsibility
First: leg numbness is caused by sedentary, standing and squatting posture. The blood circulation of the legs is not smooth, the peripheral nerves are compressed, which affects the normal conduction of the nerves. The stimulation can not be accurately and timely transmitted to the brain, which reminds us to change our posture, so the legs and feet will feel numb. For most people, numbness in the lower limbs will gradually disappear.
Second, there are two situations. Benign lower limb numbness will disappear automatically with the changes of patients' mood, diet, weather and sports conditions. The main characteristics of malignant lower limb numbness are persistence and progress. It is mainly manifested as numbness of lower limbs, which will continue and cannot disappear by itself, and it will become more and more serious with time.
Third: after leg numbness, immediately change the posture, you can walk quickly in a small range for a few minutes; if you feel numbness in the left leg, raise your right hand for 10 seconds, then put it down, repeat for 3 times, if the right leg is numb, raise your left hand, numbness can be relieved; change the walking posture, such as walking "inner eight characters", so that different muscles can balance the force and reduce the numbness.
matters needing attention
Patients with leg numbness should first make clear what kind of situation they belong to, whether it is benign or malignant, and then take specific measures accordingly.