How is tongue healthy

summary

My wife's tongue is always yellow recently, which is very uncomfortable. There are cracks and bad breath. I went to the experts for consultation. The experts told me a lot about the explanation of the tongue. After listening to it, I feel relieved. My wife has paid a lot of attention. Now my wife doesn't have bad breath. Let's share it with you

How is tongue healthy

First: purple tongue, when the blood contains a lot of waste, this is the body's toxins have deposited too much! Can adhere to a week light diet, do sauna, mild aerobic exercise, toxins will soon be discharged.

Second: yellowing of tongue coating is a warning of the coming cold virus! That is, we must pay attention to keep warm, eat warm food more, wash a cup of hot milk before going to bed, and form a protein film in the stomach to prevent bacterial invasion.

Third: tongue tremor is a sign of mental tension and physical decline. This is to adjust their work and rest time, pay attention not to stay up late, reasonable diet.

matters needing attention

Among them, the change of tongue quality mainly reflects the deficiency and excess of viscera and the rise and fall of Qi and blood, while the change of tongue coating is mainly used to judge the depth and degree of feeling external evil, as well as the rise and fall of stomach qi.