What staple food does gestational diabetes eat

summary

The incidence rate of gestational diabetes is very high, so it is very necessary for you to know some knowledge about gestational diabetes in advance. If you suffer from gestational diabetes, you must control your diet well. Let me share with you what kind of staple food for gestational diabetes.

What staple food does gestational diabetes eat

First, when the blood sugar is not well controlled, don't eat fruit temporarily. When the blood sugar reaches the standard, try to eat fruit again. That is to say, eat fruit when the blood sugar is the lowest between meals. Measure the blood sugar from half an hour to one hour or two hours after the meal. Take the low blood sugar as the standard.

Second: balsam pear. The meat is tender, cold and bitter. It is rich in a variety of nutrients, especially vitamin C. Pharmacological test found that Momordica saponins contained in Momordica charantia, has a very obvious hypoglycemic effect, not only has similar insulin-like effect, can be called plant insulin, but also has the function of stimulating insulin release. It has been tested that the total effective rate of oral administration of Momordica charantia saponins in the treatment of type 2 diabetes can reach 78.3% of a hundred generations. Therefore, diabetic patients often eat bitter gourd, which is conducive to control blood sugar.

Third: onion. It contains prostaglandin A and sulfur-containing amino acids. It can dilate blood vessels, lower blood pressure, lower blood lipid and prevent arteriosclerosis. It is beneficial to prevent the complications of diabetes.

matters needing attention

Through the introduction of the main food for gestational diabetes mellitus in the above article, whether friends have a deeper understanding of the main food for gestational diabetes mellitus, they can eat it if it is not sweet. Some patients mistakenly believe that diabetes should not eat sweet food, salted bread, salted biscuits and so on, which can be used to satisfy hunger when hungry, without control. In fact, all kinds of bread and biscuits are made of grain, which will be converted into glucose in the body after eating, leading to high blood sugar. Diabetes diet errors, as well as play on the insulin can eat.