Men and women "here" will live more vigorously and moisten

summary

It has always been the topic of our life. A good sex life is not only good for our health, but also can promote the relationship between husband and wife. But some bad sexual methods can only destroy the relationship between husband and wife, thus affecting the family life. Men and women "here" will live more vigorously. Let me share with you.

Men and women "here" will live more vigorously and moisten

First: in our life, it is very important to take good care of our legs, and the legs are like the load-bearing walls of the human body. Therefore, solid bones, strong muscles and flexible joints form an "iron triangle". It is very important for the human body to bear the main weight of the human body.

Second: there are 50% nerves and blood vessels in the two legs, which are the big circulatory tissues that link the body. Therefore, only when the legs are healthy, can the channels and collaterals transmit smoothly, and the Qi and blood can be sent to various organs, especially the heart and digestive system. It can be said that people with strong leg muscles must have a strong heart.

Third: if the human body starts at the age of 20 and does not exercise actively, it may lose 5% of its muscle tissue every 10 years. Therefore, it is suggested that everyone in daily life must be appropriate for physical exercise, so as to be more conducive to the health of the body.

matters needing attention

It is suggested that patients can take more vitamin A in their daily diet. In addition, patients should keep calm and avoid excessive anxiety, so as not to affect the recovery of the disease.