What does pharyngitis eat good

summary

Hot summer, dry air, pharyngitis often depends on us. When laryngitis comes to us, we will have throat discomfort, hoarseness and even loss of voice. So when laryngitis comes, what should we eat? These three fruits are recommended.

What does pharyngitis eat good

Pears are delicious, crisp and juicy, sweet and sour, and fragrant. Rich in sugar, protein, fat, carbohydrates and vitamins, it plays an important role in human health. Pear has the function of clearing lung and nourishing lung. People who eat more pears are far less likely to catch a cold than those who don't or eat less pears, so some scientists and doctors call pears "all-round health fruit" or "general practitioner". Of all the fruits, pears are the most effective for the treatment of the throat. Pears can not only produce saliva to quench thirst, but also moisten the lung to stop cough. Pear is rich in water and vitamin C, it is a good fruit to adapt to dry climate. Pear has a good effect on dry throat, hoarseness and thick phlegm caused by upper respiratory tract infection.

Sugarcane is sweet, flat and nontoxic. It governs the lower Qi and middle Qi, helps the temper, benefits the large intestine, dispels phlegm and quenches thirst, eliminates heart and mind trouble and heat, and detoxifies. Sugarcane can relieve fire and heat, relieve fever and quench thirst, harmonize diaphragmatic, generate fluid and moisten dryness, help spleen and stomach, diuresis, nourish and so on. It can be used for dry mouth, lack of body fluid, adverse urination, constipation, nausea and vomiting, dyspepsia, fever and thirst. Sugarcane juice raw drink is sweet and cold, suitable for heat disease to hurt body fluid, upset and thirsty, body heat, urine red, lung dry cough, and heat disease drink raw sugarcane juice is the best. Patients with pharyngitis can eat raw food and cooked food. Cooked sugarcane juice has a tonic effect on patients with laryngitis.

Loquat mature loquat taste sweet, nutritious, there are a variety of fructose, glucose, potassium, phosphorus, iron, calcium and vitamin A, B, C and so on. Among them, carotene content was the third in all fruits. Traditional Chinese medicine believes that loquat fruit has the effect of moistening lung, relieving cough and thirst. Loquat can be used as medicine all over the body, and the fruit can moisten the lung and diuresis, clear away heat and strengthen the spleen, and maintain the liver well. Rich in vitamin C, can be anti bad blood factor. Loquat can relieve cough, moisten lung, diuresis, invigorate stomach, clear heat, and moisten patients with chronic pharyngitis. Peel the loquat when you eat it. In addition to fresh eating, loquat meat is also made into canned sugar water, or loquat wine is made. Loquat contains amygdalin in leaves, fruits and seeds.

matters needing attention

Pharyngitis should resolutely abandon some bad eating habits, quit smoking and alcohol. Don't eat irritant food, eat less fried and pickled food; eat more fresh fruits and vegetables, eat more vitamin rich fruits, such as Kiwi fruit and fig, and watermelon is the best fruit for clearing heat, promoting swallowing and thirst. Patients with chronic pharyngeal disease can eat some Liyan Runfei fruits according to seasonal changes, such as loquat, green olive, Phyllanthus emblica, Sydney, persimmon Don't eat hot tropical fruits, such as litchi, longan, mango, durian, guava Pay attention to more maintenance, less stay up late to eat spicy food.