What does uric acid high eat less

summary

When it rains on a cloudy day, the waist of each joint is particularly painful, which is caused by confinement. Let's see what treatment can get the best effect. In order to prevent the same disease, I'd like to introduce what to eat less about high uric acid.

What does uric acid high eat less

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Here, I would like to give you some warm tips: hyperuricemia is a major disease that plagues human beings. Although the treatment of food and daily life is not effective immediately, it plays an indispensable role in the radical cure of hyperuricemia. We must pay attention to the diet in summer. A moment's appetite may lead to your long-term illness. For your own health, we hope to learn to keep in good health.