What can eat thin abdomen

summary

What can girls eat to lose weight quickly? Sexy slim figure is every girl's dream, but regret always in the fat, once girls don't pay attention to eat fat, want to how can fast thin stomach. So what can girls eat to lose weight quickly? Every guest contact with many fat girls, the following share girls want to thin belly coup.

What can eat thin abdomen

First: if you are a girl who is easy to get fat, we suggest that you eat more food that can promote gastrointestinal movement and has low calorie, such as celery, cucumber, wax gourd, mushroom and other fruits and vegetables. The calories of these foods are lower, and the extra nutrition absorption is stronger for people, the slimming effect is better, and it also promotes the detoxification of the body.

Second: some girls say that I will be fat when I drink water. This may be a matter of constitution. If you want to lose excess fat, I think it's very important to strengthen your own metabolic function, so that fat can be further consumed, and it's not easy to hoard.

Third: want to strengthen their own metabolism, eat what can quickly thin stomach? Lotus leaf helps to promote metabolism, steamed fish, lean meat can be wrapped with lotus leaf, delicious and slim. In addition, drinking a cup of green tea after a meal is good for reducing fat, you can also put a little lotus leaves to soak.

matters needing attention

Some constipation of the girl's stomach is also relatively large, milk and vinegar, promote constipation row edema. The body is clear of toxins. The self metabolism strengthens, the thin body nature is very simple.