What is the diet of vitiligo
summary
The diet of patients with vitiligo should be conducive to the recovery of the disease, reasonable diet is conducive to the re coloring of vitiligo, otherwise, it will aggravate the disease.
What is the diet of vitiligo
1. Usually eat more foods containing tyrosine and minerals, such as meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, radish, eggplant, winter bamboo shoots, agaric, kelp, etc.), beans (soybeans, peas, mung beans, bean products), peanuts, black sesame, walnuts, raisins, conch Clams and other shellfish food;
2. Eat less or no tomato, green pepper, tomato, citrus, grapefruit, lemon, hawthorn, fresh jujube, apple, cherry, kiwi, and other foods rich in vitamin C;
3. The edible fruits for vitiligo patients are banana, sweet pear and watermelon.
matters needing attention
Eat less or no onion, garlic, fish, shrimp, mutton, pepper, etc. to reduce the intake of food rich in glutathione; avoid fried, barbecue, spicy food. Moderate exercise, avoid sedentary, no smoking and drinking. Strengthen nutrition, pay attention to rest.
