How is night sweat insomnia to return a responsibility

summary

With the rapid development of society, the pace of human life is relatively accelerated, and we don't pay much attention to night sweats. Night sweats, as the name suggests, refers to the disease of sweating a lot at night when we don't know, and stop when we wake up. Night sweats are mostly caused by deficiency of both qi and Yin, internal heat and fire. It is advisable to replenish qi, nourish yin and reduce fire, and pay attention to diet. Night sweats insomnia is how to return a responsibility, below I tell everybody.

How is night sweat insomnia to return a responsibility

First, it is related to sleeping environment, such as air circulation, thickness and air permeability of bedding

Second, some primary diseases such as tuberculosis, endocarditis, lymphoma and other malignant tumors may appear night sweats;

Third: endocrine disorders, such as diabetes, hyperthyroidism patients, as well as mental disorders, autonomic nervous system and other functional disorders, may also sweat a lot at night

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.