How does be pregnant 3 months midnight disgust to return a responsibility

summary

Vomiting during pregnancy is a normal thing, especially in the first three months of pregnancy. I believe most of the mothers who come from pregnancy have experienced this process. Occasionally mild symptoms are not serious, but if they want to vomit all the time, it will affect the appetite and mental state of the pregnant women, so we must take good care of it, Consult the doctor, the doctor's advice is through food conditioning. Now I would like to share with you when pregnant women have been vomiting diet conditioning

How does be pregnant 3 months midnight disgust to return a responsibility

First: eat more acidic food, the best is fruit, such as grapes, oranges. These foods can play an antiemetic role, but also help digestion, trigger appetite

Second: generally, vomiting is the most obvious symptom in the morning. At this time, you can drink a cup of light salt water, which can effectively relieve the symptoms. After a nap, you can drink a cup of sugarcane juice, and after a meal in the evening, you can drink a small amount of yogurt to reduce the reaction and help digestion

Third: during pregnancy, pregnant women usually feel nauseous and nauseous, which is probably related to the rapid growth and change of endocrine in the body, as well as a mood change of pregnant women. If the pregnant woman's mood is particularly nervous, then she will also feel very worried, more prone to vomiting.

matters needing attention

In the process of pregnancy, pregnant women are likely to have a variety of situations. If they feel unwell, they can go to the hospital immediately and get back to health under the examination of a professional gynecologist.