How does the person get up dizzy to return a responsibility

summary

Many people have this feeling, sometimes squat for a long time and then stand up, the eyes will feel a black, head will be special dizzy, this phenomenon is not once or twice, sometimes at work, the efficiency of doing tasks will decline, feel the whole person is not on the same channel, it is very tired, it is difficult to do a thing wholeheartedly complete, let's talk about it Let's find out how the servants feel dizzy.

How does the person get up dizzy to return a responsibility

First: most of the patients are caused by excessive pressure in life. It is suggested that you should pay more attention to rest at ordinary times. It is also possible that the lack of nutrition in diet leads to the lack of blood supply to the brain and the lack of concentration. It is suggested that you eat more nutritious food.

Second, we should pay special attention to the diet. Usually, we should mainly focus on light and nutritious food, or drink more nutritious soup, eat more fresh vegetables or fruits, don't eat too spicy or pungent food, and drink more boiled water.

Third: if you don't know your own situation, it is suggested that you can go to some large or regular hospitals to do some brain examination, because the medical equipment in large hospitals will be relatively complete, which will help patients understand their condition more clearly, and the medical environment will be superior, so that patients can recover faster .

matters needing attention

At ordinary times, pay more attention to rest, ensure adequate sleep, go out for a walk, breathe some fresh air, strengthen physical exercise, eat more fresh vegetables or fruits, drink more boiled water, help to promote blood circulation. Share to: 0 favorite this page subscribe to email