Simple and effective method of acne

summary

My classmates around me all have acne, and many of them have acne marks on their faces. I also have acne marks on my forehead. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let's talk about some simple and effective ways to eliminate acne.

Simple and effective method of acne

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen, and excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor for the occurrence or aggravation of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, which we must pay attention to.

matters needing attention

Oily dirt has a great influence on the recovery of acne, especially for oily skin friends, it is necessary to thoroughly clean the facial oily dirt every day. It is suggested that the cleansing cream with rich foam, strong decontamination and rich marine plants or burdock extract can be used to clean the face. This will be more refreshing and less expensive. Can also inhibit excessive sebum secretion, very suitable for oily, acne or sebum oil acne skin use, more conducive to the prevention of dirt and bacteria on the skin pollution oh.