What is chest not straight and straight? What is the reason

summary

The breast is one of the fastest aging parts of the body. Female breast aging starts from 35 years old, when breast fullness decreases, but if the breast care is not appropriate, your breast may age ahead of time. Here are three kinds of nursing methods that can prevent breast aging.

What is chest not straight and straight? What is the reason

First: the normal work and rest stay up late, irregular life will affect metabolism and blood circulation, but also lead to hormone confusion, affect breast health. We should work and rest normally, form a habit and stick to it for a long time.

Second: choose a suitable bra with different cups at the same time. When the breast changes, wear a suitable bra. The suitable bra will not sink into the shoulder or leave traces on the chest. When you go home, relax your chest circumference and massage your axillary lymph nodes.

Third: develop a good standing and sitting posture, bad standing and sitting posture will oppress the growth of chest tissue, occupy its living space, resulting in breast ptosis. At any time should maintain a correct sitting and standing posture, be sure to raise your head.

matters needing attention

Breast tonic eat more protein content of food, the best with breast massage, and long-term adherence, the breast will become stronger and stronger. Fish, meat, milk and other foods are rich in protein, which is a good product for breast health. Eat more protein content of high food, the best with breast massage, and long-term adherence.