What's the matter with my tinnitus?

summary

Tinnitus is a common disease, I have also encountered tinnitus this situation, suffering from tinnitus is very uncomfortable, it makes us unable to sleep at night, our daily life and study will cause adverse effects, the most uncomfortable is when you want to sleep, because the ear is always buzzing and always can't sleep, so how is tinnitus? Now let me talk to you.

What's the matter with my tinnitus?

First, the ear is not hygienic. With the development of science and technology, we can often see that many people wear earphones when they walk or eat. If they wear earphones for a long time, it is easy to cause tinnitus if the sound is loud. In addition, it is easy to cause tinnitus if they are in a noisy place for a long time.

Second: finally, water in my ears may also cause tinnitus. I have my own experience. I once went swimming, but I didn't take good waterproof measures, which led to water in my ears. After I came back, I kept buzzing. However, if the tinnitus is caused by water in my ears, I just need to get the water out, and I can turn my body to the side of the water and jump on one foot, You can usually get the water out.

Third: ear diseases may also lead to tinnitus, such as otitis externa and foreign bodies in the external ear, so if we have this situation, we should treat it in time. If tinnitus lasts too long, it can not affect our life, and it may also lead to hearing problems.

matters needing attention

For people with tinnitus, they should eat more light food and less spicy and stimulating food. Then they should adjust their mentality. They should not be in a stressful environment for a long time. They should rest on time at night.