Symptoms of cardiac arteriosclerosis

summary

My friend's grandmother is not in good health recently. She has some diseases when she gets older. She always pays attention to them. But she doesn't know how. Recently, her memory is getting worse and worse. Sometimes she has dizziness and headache. She has high blood pressure, so she worries about whether it will be more serious. So she goes to the hospital for a detailed examination, Only after this examination did we know that we had heart arteriosclerosis. We are old and have many diseases. We must take good care of grandma. No matter how busy we are, we should take time to care about her. I hope we can recover as soon as possible.

Symptoms of cardiac arteriosclerosis

In terms of diet, you can also eat more food rich in dietary fiber, such as carrots, celery, broccoli, etc. you can also eat more mushroom food, which can effectively prevent arteriosclerosis. In addition, you should pay attention to more rest, and ensure at least 8 hours of sleep every day, so as to effectively enhance the body's resistance.

The causes of cardiac arteriosclerosis include hypertension, hyperlipidemia, obesity, drinking and other factors. Therefore, we must pay attention to diet. It is best to give priority to light diet. We should not eat spicy food, such as pepper, mustard, or greasy, high cholesterol food, such as egg yolk, fat meat, animal viscera, etc.

Cardiac arteriosclerosis is aortic atherosclerosis, which is a kind of non-inflammatory lesion of aorta, causing arterial wall thickening, loss of elasticity, lumen stenosis, which is not conducive to blood circulation. Due to insufficient blood supply, mental and physical decline will appear. On the surface, the artery has signs of widening, lengthening and hardening.

matters needing attention

No matter in work or life, don't put too much pressure on yourself. Relax and keep optimistic. Take proper exercise, such as cycling, jogging and walking. Long term exercise can improve your immunity.