What does thyroid gland low eat

summary

During my internship, I often see patients with hypothyroidism. The main symptom is to reduce the metabolism of new dust in the body, which is a chronic disease. During my internship, I learned that the disease can be alleviated through diet. Today, let me share with you what the patients with hypothyroidism eat.

What does thyroid gland low eat

First, encourage patients to eat a small number of meals, with high calorie, high protein, high vitamin, easy to digest diet as the principle. Avoid taking too salty, too sweet, too spicy food.

Second: spinach or rape can also be eaten in an appropriate amount. Traditional Chinese medicine points out that spinach has the effects of moistening dryness, nourishing liver, benefiting intestines and stomach, and relieving constipation. In daily life, the right amount of spinach can relieve symptoms.

Third: you can also use 50 grams of longan meat, 6 grams of ginseng and 6 grams of Schisandra, 10 grams of Ophiopogon japonicus, 100 grams of Japonica rice, and boil porridge after adding water. Take 200 ml every day, one month as a course of treatment.

matters needing attention

We still have a lot to learn about diet. I hope what I have said can have some effect on you. Finally, I hope we can all eat a healthy and healthy diet.