What should people eat after abortion

summary

In fact, if some female friends find that they are pregnant prematurely or the fetus is abnormal, they will choose to do abortion surgery, but abortion is very harmful to women's body, so generally women who have done abortion surgery must have enough time to have a good rest and care. Now I'll share what they should eat after abortion surgery.

What should people eat after abortion

Diet 1: women in abortion surgery, will give a lot of blood, so, after surgery, must give the injured body timely supplement needed iron, so as to prevent the occurrence of anemia after abortion surgery. It's best to supplement nutrition for at least half a month after surgery. If a woman's body has been weak before, her constitution is not good, and she has lost too much blood during abortion surgery, she can appropriately increase her time to supplement nutrition according to her own situation.

Diet two: women in the abortion surgery, usually the body will be very weak, it is easy to sweat. At this time, the body will need water, so drink more water, but drink less every time. And the human body sweat will excrete a lot of nutrients, especially a lot of vitamins will be excreted with sweat, so, after surgery, but also eat more fresh vegetables and fruits. Moreover, it can also prevent constipation.

Diet three: women after abortion surgery, to eat more protein rich food, but enhance the body's resistance. During the half month after the abortion operation, we should try to eat more protein rich foods such as chicken, pork, eggs, milk and beans.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery. 5. After the operation to recuperate after 2 months to restore sexual life.