How does constant oral cavity ulcer return a responsibility

summary

The incidence rate of oral ulcers is not only high but also very easy to relapse. Sometimes, friends with oral ulcers are especially helpless. They should not be called out of the ground every day. They can't eat well without drinking. How can they get rid of the oral ulcers? Let me tell you.

How does constant oral cavity ulcer return a responsibility

First, the problem of immune function: it may be the hyperactivity of autoimmune reaction, or it may be the serious defect of autoimmune function, the most common is the second case; there are relevant reports that the infection of some bacteria, viruses and other microorganisms is likely to be the main cause of recurrent oral ulcer.

Second: sleep environment: often stay up late, sleep is not good, the environment is not suitable, also easy to cause oral ulcer.

Third: lack of vitamins, but that's what many people say. Today, I specially read it in Baidu, such as the lack of trace elements zinc, iron, folic acid and vitamin B12.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.