How does a tendon ache from head to waist return a responsibility
summary
In life, if you are too tired, it is easy to lead to a waist tendon pain disease. If you have a serious disease, you need to carry out the surgical treatment, and treat the disease correctly. Twisting to the waist in your life really makes you feel uncomfortable and painful. No more words, just say the method. How does a tendon ache from head to waist return a responsibility to tell everybody.
How does a tendon ache from head to waist return a responsibility
First: the doctor in the treatment of lumbar myofascitis, first is to do the corresponding massage examination, to determine the nodule tenderness point of fasciitis, after the determination, the doctor uses the blade needle for acupuncture treatment, in the treatment of loose knot node, patients feel acid, numbness, swelling.
Second: when carrying the needle, the doctor uses the lifting and inserting needle method to achieve the complete release of the nodule. The treatment time is once every two days. After five times of treatment, the patient's lumbar muscle fasciitis is completely cured.
Third: kneeling and waist rolling method: lie on your back, bend your knees and hips, clasp your hands under the knee joints, and keep your head close to your knees as far as possible, so as to make your back kyphosis in the spine, and use your own strength to roll in a swing chair. At the beginning, because the lumbar muscle plate is hard, after rolling for 1-2 minutes, the spasm and pain of lumbar muscle can be relieved, and the rolling range can be increased for 3-5 minutes. This method is suitable for the elderly and the weak.
matters needing attention
In the treatment of myofasciitis time, do appropriate lumbar muscle exercise, in order to strengthen the muscle function of lumbar muscle.