How terrible is H-type hypertension?

summary

I had high blood pressure, and when I went to the hospital for examination, the doctor said it was type h high blood pressure. This makes me very confused. I don't quite understand what H-type hypertension means. In short, I feel that my blood pressure is relatively high and my body is very weak. I often have dizziness. A little bit of labor, will make this kind of problem, and also breathless, often have shortness of breath, chest tightness symptoms. Like most patients with high blood pressure, if the excessive use of labor, or too much mental stimulation, the body is unable to bear. The spirit is not so strong, if you don't pay attention to it, you may not be able to slow down. How terrible is H-type hypertension? Now let's talk about it.

How terrible is H-type hypertension?

H-type hypertension refers to patients with high blood pressure and the same symptoms. After the study of experts found that most of our country's patients with hypertension are H-type hypertension. The main causes of this disease are related to eating habits, obesity, mental factors, oral contraceptives and other factors, as well as certain genetic factors.

Hyperhomocysteinemia, which is closely related to arteriosclerosis, is very dangerous. This is also related to food, because the amount of folic acid intake is too small. Our country love to cook all green leafy vegetables and destroy all the folic acid when cooking. So the incidence rate of this disease is one point five times higher than that of Westerners.

So we should pay more attention in peacetime, eat more fresh raw vegetables, so as to prevent high blood pressure. In the treatment, we should use some drugs to reduce blood pressure, at the same time, we should supplement folic acid intake, through the way of medication to supplement this thing. At the same time should improve the management of life, but also a certain amount of weight loss.

matters needing attention

We should supplement more vitamins, folic acid belongs to vitamin B, so we should eat more fresh fruits and vegetables, eat less greasy food as far as possible, put less salt when cooking, and eat less spicy food as far as possible.