Menstruation comes what reason is stomachache particularly

summary

Now people's living standards continue to improve, for personal health is also a serious threat, there is a special pain in the stomach when menstruation symptoms, after menstruation does not hurt, sometimes you can drink brown sugar water to relieve pain, but it is also a temporary cure, can not cure, menstruation to stomach pain is what reason, below I tell you .

Menstruation comes what reason is stomachache particularly

First: there are some women in the menstrual period will appear severe abdominal pain and pale and cold hands and feet, this is what we often say dysmenorrhea, generally because the blood flow is not smooth or qi and blood deficiency caused by, through the conditioning diet, can achieve the effect of relieving dysmenorrhea, in order to make women more comfortable during menstruation.

Second: Patients with special pain during each menstruation can choose to eat light and digestible food in the first three or four days of menstruation. Not only that, but also it is not suitable to eat too full. In particular, we should avoid eating raw and cold food in Thailand. Raw and cold food will stimulate the contraction of uterus and oviduct, thus aggravating dysmenorrhea.

Third: during menstruation, avoid all cold and not easy to digest and irritating food, such as pepper, raw onion, garlic, beer, Baijiu and so on. During this period, patients can eat some sour foods properly, such as sauerkraut and vinegar, sour foods help relieve pain.

matters needing attention

During the menstrual period, girls must pay attention to their diet and personal hygiene, avoid eating cold and spicy food, and can not eat stimulating food, pay attention to keep the pudendal clean, also need to pay attention to keep warm, poor resistance during the menstrual period, easy to get sick, so we should pay special attention, and menstrual period do not pay attention to diet may get gynecological disease.