How is always love cold to return a responsibility?

Update Date: Source: Network

summary

In fact, there is no cure for a cold. Taking medicine carelessly may aggravate the disease. The main effect of cold medicine is to relieve symptoms. After getting a cold, it's better to use diet to recuperate. Today, let me share with you how to always love a cold?.

How is always love cold to return a responsibility?

First: we should consider the decline of physical function in the current situation of cold, so we should consider whether to find out the reasons that affect the body changes.

Second: kidney back hair cool, there may be a lack of Yang in the body, generally the performance of kidney deficiency. Can abstinence, pay attention to diet, strengthen exercise.

Third: iron deficiency we all know that iron is one of the important elements in the human body. Iron is an important raw material for the production of hemoglobin in the human body, and the body mainly depends on hemoglobin to transport oxygen. The oxygen supply of peripheral tissues of iron deficiency patients is reduced, which leads to the disorder of energy metabolism of tissues. Due to insufficient heat production, the body feels extremely cold.

matters needing attention

Avoid contact with cold patients, especially hands. Experimental studies have reported that the application of viral tissue and keeping good personal hygiene habits can reduce the spread of rhinovirus cold.